Macadamia nuts are rich in nutrients and beneficial plant compounds. And also helps to improved digestion, heart health, weight management, and blood sugar control.
Weight: 120g
Cashew is a good source of copper, magnesium, and manganese — nutrients important for energy production, brain health, immunity, and bone health.
Increase vitamin E levels in the plasma and red blood cells; lower overall cholesterol levels ; vitamin E, healthy fats, and fiber.